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| Torrevieja Marina, where I perform the majority of my swimming |
UP AND down the stretch of water in the photo for 6 laps (about 2100 metres). Open water skills this morning, mostly working on sighting and incorporating it in to my stroke. Included 2 laps just kicking. Used the centre snorkel, paddles and fins.
A change of gear then out for a 6k run.
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