Sunday 12 April 2015

Day #14, Week #2: Swim Day


WEEK 2 training comes to an end with an early morning open water swim across the marina at Playa del Acequion. Once again I used the Speedo centre snokel to help me concentrate on my stroke and not have to worry about breathing. I also used my new Orca training paddles for the first time to help develop endurance and a smooth stoke. I am continuing to practice the Catch Up drill to help stay balanced and relaxed. I feel that my swimming is slowing improving when performing this drill.

I drilled across the marina and back, parallel to the beach, using a buoy each side of the marina for sighting, its about 350 metres each way.

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