MY MUSCLES are little sore from the 6 workouts over the last 3 days, so today's rest day is most welcome. Just an early morning 1 mile walk around Playa del Acequion with Bailey to stretch the legs,
Currently I don't possess any cycling gear, so a trip to the local Decathlon sports store at La Zenia Boulevard was in order to buy a pair of B'Twin cycle shorts for tomorrows BRICK training, Wednesday's workout on the Olympus stationary bike was a tad uncomfortable on the butt. Price 19.95 euros.
Tomorrows workout, BRICK (bike-run), strength training/arms
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