I posted the news about my first sprint triathlon on Facebook and created an event, plus updated my profile pictures with some recent photos. I'm not going to continually bombard my friends with postings, just committing to my goal. I'll let friends decide whether or not to follow my progress if they wish.
Here is a timely article posted today on Facebook via USA Triathlon, 13 Tips for Sprint Triathlon Rookies.
Tomorrows workouts: swim, strength training/back
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