Saturday 18 July 2015

Day #20, Week #3: Longest Run

An old trail route revisited

AN OLD trail route revisited this morning for an HIIT session. 8 laps incorporating stair climbs around the Cabo Roig cliffs on the Orihuela Costa. I didn't intend it to be a long run but decided to follow the intervals with a recovery jog.

No comments:

Post a Comment