Sunday, 5 July 2015

Day #7, Week #1: The Long Ride

Overlooking the Pedrera Reservoir north of Torremendo

MY LONGEST bike ride to date @ 75k via Torrevieja-Vista Bella-Torremendo-Pilar de Horadada-San Miguel de las Salinas-Torrevieja. Beautiful scenery around the Pedrera Reservoir near Torremendo.

That's week #1 training over with no injury issues. I have been steadily increasing the volume on each discipline with no ill effects. Rest now and watch the Tour de France on TV.