FINALLY CUT loose the centre snorkel this morning and performed swim training aided with just the paddles and fins. Went through the usual drills and then got some rhythm going with what felt like a reasonable catch up stroke. I feel that I am over rotating slightly in order to breath, and I'll work on trying to keep one goggle under the water as I turn my head. However, I'm breathing a lot better now and it's time to start racking up some metres.
Got back into strength training this evening with a good shoulder workout.